Preheat the oven to 160°C

Mix the spices

Season the meat

Brush the meat with the mustard mixture

Pour the spice mixture on top

Chop the onions and apples and place them in the bottom of the pot

On top place the meat upside down bones facing down

Also sprinkle the underside with salt, mustard and the spices

Bake for at least 3 hours (core temperature 90°C, for those using a baking thermometer)

Roast without a lid for the last 20-30 minutes.

Then let the meat rest covered for 30 minutes.